WHAT TO EXPECT

  • Our courses are designed to be 30-75 minutes in length clockclockclock

  • You will require a device that has video & audio capabilities as there is both a video and slide presentation

  • A PDF document with all of the information from this video will be available for you to keep once the video has finish

ABOUT THIS COURSE

  • An understanding of Migraines

  • Identification of common triggers

  • Holistic Management & Prevention Strategies

Instructor

Naturopathic doctor, researcher, optimist, adventure-seeker, animal-lover, and preventative health advocate. With the motto 'less is more', Anna believes health(and life) doesn't have to be complicated. Always providing her patiences with an in-depth understanding into their health, focusing on underlying mechanisms and creating a connection with their own bodies. Always providing care with a root-cause approach, Anna takes pride in empowering her patience to take back their own health and live life to the fullest!

Dr. Anna Garber, BSc, ND

Instructor

YOU WILL LEARN

  • You will learn what migraines are and how they are clinically defined.

  • You will understand the different phases of a migraine and common symptoms

  • You will explore common migraine triggers, including lifestyle, environmental, and food-related factors

  • You will learn how hydration and sleep influence migraine frequency and severity.

  • You will gain insight into conventional approaches to acute migraine treatment.

  • You will be introduced to holistic and preventative strategies to support migraine management

Course curriculum

    1. TERMS AND CONDITIONS

    2. PRIVACY POLICY

    3. Managing Migraines

    4. Downloadable Slides

About this course

  • $49.99
  • 4 lessons
  • 1 hour of video content

DONT FORGET!

  • Bonus material

    Dont forget to download the free PDF at the end of the video to view whenever you like.